PLANTERS® NUT-RITION® Heart Healthy Nut Mix
Nutrition Facts
Nutrition Facts
7 servings per container
| Amount Per Serving | |
|---|---|
| Calories | 190 |
| % Daily Value* | ||
|---|---|---|
| Total Fat 17g | 22% | |
| Saturated Fat 2g | 9% | |
| Trans Fat 0g | ||
| Polyunsaturated Fat 6g | ||
| Cholesterol 0mg | 0% | |
| Sodium 40mg | 2% | |
| Total Carbohydrate 6g | 2% | |
| Dietary Fiber 3g | 11% | |
| Total Sugars 1g | ||
| Includes 0g added sugars | ||
| Protein 6g | 6% | |
| Calcium 40mg | 4% | |
| Copper 0.32mg | 35% | |
| Iron 1.1mg | 6% | |
| Magnesium 55mg | 15% | |
| Manganese 0.8mg | 35% | |
| Niacin 2.7mg | 15% | |
| Potassium 210mg | 4% | |
| Vitamin B6 0.2mg | 10% | |
| Vitamin D 0mcg | 0% | |
| Vitamin E 2.8mg | 20% | |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition Facts
About 10 servings per container
| Amount Per Serving | |
|---|---|
| Calories | 170 |
| % Daily Value* | ||
|---|---|---|
| Total Fat | ||
| Saturated Fat 1.5g | 8% | |
| Trans Fat 0g | ||
| Polyunsaturated Fat | ||
| Cholesterol 0mg | 0% | |
| Sodium 40mg | 2% | |
| Total Carbohydrate 5g | 2% | |
| Dietary Fiber 3g | 10% | |
| Total Sugars | ||
| Includes 0g added sugars | 0% | |
| Protein 6g | 6% | |
| Calcium | 4% | |
| Iron | 6% | |
| Niacin | 20% | |
| Potassium 190mg | 4% | |
| Vitamin D | 0% | |
| Vitamin E | 25% | |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
Disclaimer
Promotions, product information, and packaging are subject to change. Please refer to the packaging on store shelves for the most up-to-date information.
Enjoy a snack break with PLANTERS® NUT-RITION® Heart Healthy* Mix—a delicious blend of peanuts, almonds, pistachios, pecans, walnuts, and hazelnuts, seasoned for a savory crunch. We selected a good source of six essential nutrients for a snack choice that may help reduce the risk of heart disease when enjoyed as part of a balanced diet*. This mix is perfect for snacking at home, at work, or on the go.
Why you’ll love it:
- A heart-healthy* blend of peanuts, almonds, pistachios, pecans, walnuts, and hazelnuts
- Provides six essential nutrients
- Certified Kosher
- Great for everyday snacking
*Scientific evidence suggests but does not prove that eating 1.5 ounces per day of nuts, such as peanuts, almonds, pistachios, pecans, walnuts and hazelnuts, as part of a diet low in saturated fat and cholesterol and not resulting in increased caloric intake may reduce the risk of heart disease. See nutrition information for fat content.
