health & wellness

WHOLESOME SNACKING ISN’T HARD.

All of our new NUT·rition products are now Non-GMO.

We care about our nuts because we know you care about what you snack on. That’s why we deliver nutritious non-GMO verified ingredients in all our new NUT·rition snacks. So you know exactly what you’re enjoying.

Each new product passes through a process verification program conducted and audited by a third-party. This ensures our high standards are maintained and prevents pesky cross contamination in our products. Learn more about NUT·rition

NUTS AND BOLTS ABOUT HEALTH

Nut Allergy Truths and Perceptions

Allergy Facts For All Nuts

Peanut & Tree Nut Allergy Facts Presented in conjunction with the Food
ReadMore

Nutritious Nuts

Good Fats vs. Bad Fats

Almonds, bananas, peaches, blueberries, cranberries & cashews.
ReadMore
Nuts Are Nutrient Dense

What is fat? Our bodies use fat for energy, for building and maintaining cells, and to
ReadMore
A Primer on Fats & Omega-3

Almonds, bananas, peaches, blueberries, cranberries & cashews.
ReadMore

Your Health, Your Lifestyle

A Wholesome Handful

Almonds, bananas, peaches, blueberries, cranberries & cashews.
ReadMore
Nuts and Heart Health

Here's good news if you're nuts about nuts. Over the past decade, a substantial
ReadMore
Heart Healthy Advice from the Peanut Love Guru

Almonds, bananas, peaches, blueberries, cranberries & cashews.
ReadMore
Strategies for Feeling Satisfied
All Fats Are Not the Same

Almonds, bananas, peaches, blueberries, cranberries & cashews.
ReadMore
Snack Smart on the Go

Almonds, bananas, peaches, blueberries, cranberries & cashews.
ReadMore

Learn About Nuts

All About the Brazil Nut

Almonds, bananas, peaches, blueberries, cranberries & cashews.
ReadMore
All About the Almond

Almonds, bananas, peaches, blueberries, cranberries & cashews.
ReadMore
All About the Macadamia

Almonds, bananas, peaches, blueberries, cranberries & cashews.
ReadMore
All About the Walnut

Almonds, bananas, peaches, blueberries, cranberries & cashews.
ReadMore
All About the Peanut

Almonds, bananas, peaches, blueberries, cranberries & cashews.
ReadMore
Glossary of Nut Terms & facts

Almonds, bananas, peaches, blueberries, cranberries & cashews.
ReadMore
All About the Hazelnut

Almonds, bananas, peaches, blueberries, cranberries & cashews.
ReadMore
All About the Pecan

Almonds, bananas, peaches, blueberries, cranberries & cashews.
ReadMore
All About the Pistachio

Almonds, bananas, peaches, blueberries, cranberries & cashews.
ReadMore
All About the Sunflower Seed

Almonds, bananas, peaches, blueberries, cranberries & cashews.
ReadMore

*Scientific evidence suggests but does not prove that eating 1.5 ounces per day of most nuts, such as almonds, peanuts, hazelnuts, pecans, pistachios, and walnuts, as part of a diet low in saturated fat and cholesterol and not resulting in increased caloric intake may reduce the risk of coronary heart disease.