health & wellness

WHOLESOME SNACKING ISN’T HARD.

All of our new NUT·rition products are now Non-GMO.

We care about our nuts because we know you care about what you snack on. That’s why we deliver nutritious non-GMO verified ingredients in all our new NUT·rition snacks. So you know exactly what you’re enjoying.

Each new product passes through a process verification program conducted and audited by a third-party. This ensures our high standards are maintained and prevents pesky cross contamination in our products. Learn more about NUT·rition

NUTS AND BOLTS ABOUT HEALTH

Nut Allergy Truths and Perceptions

Allergy Facts For All Nuts

Peanut & Tree Nut Allergy Facts Presented in conjunction with the Food
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Nutritious Nuts

Good Fats vs. Bad Fats

Almonds, bananas, peaches, blueberries, cranberries & cashews.
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Nuts Are Nutrient Dense

What is fat? Our bodies use fat for energy, for building and maintaining cells, and to
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A Primer on Fats & Omega-3

Almonds, bananas, peaches, blueberries, cranberries & cashews.
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Your Health, Your Lifestyle

A Wholesome Handful

Almonds, bananas, peaches, blueberries, cranberries & cashews.
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Strategies for Feeling Satisfied
Nuts and Heart Health

Here's good news if you're nuts about nuts. Over the past decade, a substantial
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All Fats Are Not the Same

Almonds, bananas, peaches, blueberries, cranberries & cashews.
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Heart Healthy Advice from the Peanut Love Guru

Almonds, bananas, peaches, blueberries, cranberries & cashews.
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Snack Smart on the Go

Almonds, bananas, peaches, blueberries, cranberries & cashews.
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Learn About Nuts

All About the Brazil Nut

Almonds, bananas, peaches, blueberries, cranberries & cashews.
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All About the Almond

Almonds, bananas, peaches, blueberries, cranberries & cashews.
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All About the Macadamia

Almonds, bananas, peaches, blueberries, cranberries & cashews.
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All About the Walnut

Almonds, bananas, peaches, blueberries, cranberries & cashews.
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All About the Peanut

Almonds, bananas, peaches, blueberries, cranberries & cashews.
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Glossary of Nut Terms & facts

Almonds, bananas, peaches, blueberries, cranberries & cashews.
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All About the Hazelnut

Almonds, bananas, peaches, blueberries, cranberries & cashews.
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All About the Pecan

Almonds, bananas, peaches, blueberries, cranberries & cashews.
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All About the Pistachio

Almonds, bananas, peaches, blueberries, cranberries & cashews.
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All About the Sunflower Seed

Almonds, bananas, peaches, blueberries, cranberries & cashews.
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*Scientific evidence suggests but does not prove that eating 1.5 ounces per day of most nuts, such as almonds, peanuts, hazelnuts, pecans, pistachios, and walnuts, as part of a diet low in saturated fat and cholesterol and not resulting in increased caloric intake may reduce the risk of coronary heart disease.